Tuesday, January 24, 2006
Day off tomorrow
Decided to take the day off tomorrow. Looking forward to it. Not sure what I'm going to do, other than go see my trainer at noon. I am hating my "diet" this week. More than that I am hating how few calories I seem to burn. It is a real eye opener. You always see that the recommended daily calorie allowance for females is around 2000. According to the bodybugg, for me to burn 2000 calories a day I either need to be really active all day long (that means little relaxing time....just moving a bit all the time) or exercise at least 30 minutes daily plus activity during the day and evening....this does allow for a bit of sitting there and doing nothing. It's just discouraging for someone who likes to eat as much as I do =). I guess this is what happens when you get OLD. And it explains why I have been very slowly gaining weight over the past 2 years. I have a feeling tomorrow that I won't have made much progress this week. I feel very big and bloated at the moment. Lovely feeling. Guess we'll see. Update tomorrow. Gonna run and lay in bed and read. Have a lovely day!