Swimming, snow and bodybugg

Another layout from the scrappy giraffe Jan '06 kit. The newsletter is up at the site so check it out if you have some time. Click HERE to view.

Tonight we went to "swimming lessons" for Emma. Hopefully the next few sessions will be different than this. Tonight we just went in the pool (which was FREEZING!!!!!!!!) and played. No instruction or nothing. Hmmmmm.....I was hoping for a bit more.

Bodybugg update. I'm still doing well!!! Lost another pound. In total I am down 6.5 pounds and my body fat % is down 3% {I'm almost to a "healthy" body fat %!}. To make it even better, I have lost 2 inches off of my hips and 1 inch off of my thigh. Yipee!!!! It has only been 3 weeks so I am pretty proud of myself =). He actually told me I should probably eating a bit more than I am....guess that is a good problem to have.

Gave my lecture today. It went okay, I think. Only saw one person asleep in the audience =). I suppose doing crap like that is good for me, but I sure do dread it.